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5 Tips For Quick Meal Preparation

December 31, 2012

Herbalife nutritionist, Susan Bowerman explains all the advantages to home cooked meals. When you cook a meal you know what’s in it. Planning & shopping can save you from calorie counting later so do it ahead of time. Here are some simple ideas for making a quick healthy meal that will amaze you, such as […]

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Vegetarian Diet For Athletes

August 14, 2012

A vegetarian diet can meet the nutrition needs of even the most active athlete even though they tend to have fewer calories per bite than a traditional meat diet. Beans, lentils, soy products, tofu & protein powders can be added to help supplement a vegetarian diet. Sports Diet For Athletes  

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Vegetables Low In Calories High In Nutrients

August 7, 2012

Vegetables are the best calorie bargains around. Veggies are full of water and low in natural sugars, which keeps their calorie content down. Keep the preparations simple and use flavorings like herbs, spices and citrus to season instead or creams or cheeses. Herbalife Healthy Eating Advice

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Healthy Meal For Sports

September 20, 2011

Getting the right nutrition is an essential part of professional sports performance. Herbalife24 Sports Nutrition has been developed for  a professional athlete or weekend warrior who are constantly thinking about training, recovery and nutrition. Formula 1 Sport Gain confidence from your pre-competition nourishment. Balanced with carbohydrates, proteins, vitamins, and minerals, Formula 1 Sport establishes a […]

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QuickSpark

March 11, 2011

NADH plays a key role in the energy production of cells, particularly in the brain and central nervous system, making it an effective energy supplement . The more NADH a cell has available, the more energy it can produce to perform its process efficiently. Individuals who suffer from fatigue , or individuals who simply need […]

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Soup Diet

November 26, 2010

Chances are that at some point in time you may have known somebody who tried a soup diet, whether it was the cabbage soup diet, the vegetable soup diet, the chicken soup diet,  the Campbell soup diet or the 7 days soup diet. Does a Soup Diet Work? A cabbage soup programme is based on a […]

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Healthy Breakfast for Weight Loss

August 22, 2010

After going 10 – 12 hours overnight without food, energy reserves are low and your body and brain need fuel. What you choose to eat at breakfast can affect your mood, physical and mental performance, weight and your general and long term health. Most nutritionists consider breakfast to be the most important meal of the […]

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